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Hearts Held Well:

Grief and Healing with Robin Held

5 Signs Your Grief May Be Intensifying (Holiday Version) coping with grief coping with loss emotional well-being holidays Nov 09, 2024

In the seasonal transition from fall to winter, and as the winter holidays approach, you might find that your pain and sadness feel more intense than usual. This time of year, filled with celebrations, traditions, togetherness, and expectations of joy, can amplify your feelings of loss in ways...

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Fall leaves on an empty road
Why Seasonal Changes Can Intensify Grief: Preparing for Emotional Shifts This Fall coping with grief emotional well-being grief and loss seasonal transitions self-care strategies Sep 04, 2024

Your grief is as unique to you as your fingerprint. Therefore, you are your own best guide in your unique grief. Seasonal changes, especially the transition from summer to fall and then into winter, can intensify your grief for several reasons. Knowing these can help you be prepared to take...

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