Coaching
Heal Your Heart - Navigating Significant Losses Transform - Living Your Next Life Chapter Flourish - Negotiate with Confidence and Power
Courses Safety About Blog
Begin Here

 

Hearts Held Well:

Grief and Healing with Robin Held

Setting Boundaries in Grief: Crucial for Protecting Your Emotional Well-Being grief and healing holidays self-care strategies setting boundaries Dec 07, 2024

When you are grieving, setting and maintaining boundaries during the winter holidays (and always) is crucial for protecting your emotional well-being. Boundary-setting and maintenance take practice: You won’t always have the energy for it; you won’t always get it right; it may forever...

Continue Reading...
Blog Author

Robin Held

Grief Coach

It is my calling to help people grieve fully and live fully. If you are grieving the loss of a beloved human or a great job, navigating a major life transition, feeling overwhelmed by grief overload, or experiencing a lack of safety and trust in yourself or others, grief coaching with me might be right for you, right now. I provide you with excellent support and expert guidance, along with essential tools to heal, grow, and resculpt your whole-hearted life.

Categories

All Categories anticipation anxiety benefits of coaching coping with grief coping with loss cumulative grief early grief emotional challenges emotional well-being grief and healing grief and loss grief and physical health grief support grief support and healing holidays imact of grief isolation manage stress managing grief mental clarity outdoor healing rest and grief seasonal transitions self-care strategies setting boundaries social pressure