Navigating Grief in the Winter Holiday Season

Find Peace and Support This Holiday Season: A Compassionate 4-Week Course to Help You Navigate Grief During the Winter Holidays.

 

Navigating Grief in the Winter Holiday Season

4-Week Grief Support Course

In your grief, do the winter holidays make you anxious? Do holiday traditions and expectations feel overwhelming? 

 

If you answered YES, please join Navigating Grief In the Winter Holiday Season — a 4-week course led by grief coach Robin Held. Designed to guide you through the emotional challenges of the season, this course offers a blend of emotional support, practical tools, and community to help you manage grief during the winter holidays.

 

Is This Course for You?
If you're grieving a significant loss — whether the death of a loved one, a breakup, or another life-altering event — and are dreading the holidays, this course is for you. You'll learn how to cope with intensified emotions, communicate your needs, handle social interactions, and redefine traditions in a way that feels right for you.

What You’ll Get:

4 Live Coaching Sessions (1.5 hours each), delivered on zoom, + replays available

3 Live "Ask Me Anything" Sessions (1 hour each, optional bonus), replays available

Access to a private grief community

 

You will learn to create your own Holiday Comfort Plan + Holiday Coping Plan

So many resources in the client portal on topics like: Understanding Your Holiday Grief; Managing Holiday Decisions + Social Interactions; Prioritizing Self-Care + Comfort; Understanding Your Grief + Healing; Managing Overwhelm + Self-Soothing + Coping Strategies; and Creating Memorials + Rituals

Join the Course Now

Key Questions We’ll Explore:

  • Is it okay to not feel joyful during the holidays?
  • How can I manage grief when it's heightened by the season?
  • How do I communicate my grief-based boundaries + needs?
  • Should I avoid gatherings, and how do I handle holiday traditions?

Course Outcomes:

You’ll leave the course with a clearer understanding of how to care for your heart during the holidays, set boundaries, manage expectations, and find peace while honoring your grief. And you will create your own Holiday Comfort Plan + Holiday Coping Plan.

Course Details:

  • Meetings: Mondays & Thursdays, first session Dec 5; last session Dec 23. All sessions 9am PT / noon ET. Delivered on zoom, replays available.  
  • Limited to 25 participants
  • Price: $699

Don't face the holidays alone. Find relief, support, and healing.

Enroll Now – Secure your spot today and start your journey toward peace and resilience this holiday season.

Reserve your Limited Seat

Sessions: A Path to Healing During the Holidays

Each session is designed to help you navigate the emotional challenges of the holiday season. From embracing your emotions to setting boundaries and redefining traditions, find the support you need.

Embracing Your Emotions During the Holidays

Is it okay to not feel joyful during the holidays?

Understand and accept the wide range of emotions you may experience during the holidays, and release the pressure to feel joy.

Coping with Intensified Grief and Making Holiday Decisions

Should I avoid holiday gatherings if I feel too overwhelmed?

Learn to cope with heightened grief and make decisions that align with your emotional well-being.

Communicating Your Needs to Family and Friends

How do I explain my feelings to friends and family who expect me to be "okay"?

Gain confidence in communicating your grief-related boundaries and needs.

Navigating and Redefining Holiday Traditions

How can I handle holiday traditions when they remind me so much of my loss?

Discover how to approach holiday traditions in a way that honors both your grief and your loved one.

Plus 3 Ask Me Anything live coaching sessions.

About Grief Coach Robin Held

Robin Held is an experienced grief coach who has worked with over 1,000 private clients worldwide, helping them navigate their healing journeys after loss. Known for providing compassionate and personalized support, Robin specializes in helping grievers face the unique challenges of the winter holiday season. With decades of experience, Robin empowers grieving people to find comfort and resilience during difficult times. This is Robin’s only group coaching offer in 2024.

Your Transformation: Finding Strength and Peace Through the Holidays

By the end of the course, you will feel more grounded in your emotions, able to navigate holiday expectations with confidence, and equipped with coping tools to manage grief. You will have the emotional clarity to face social gatherings or opt out when needed, communicate your needs effectively, and redefine traditions that honor your loss. Emerging with resilience and a renewed sense of peace, you’ll feel prepared to handle not only this holiday season but future challenges as well.

 

Sign up now for the Navigating Grief in the Holiday Season course and receive the expert guidance and support you need to face the holidays with strength and self-compassion.

Register