Heal Your Heart: Navigating Significant Losses

Grief coaching provides you with the personalized support, new tools, and expert guidance you need to navigate the complex and often overwhelming experience of grief.

Working one-on-one with Robin, here are some of the life-changing and long-lasting benefits available to you. Imagine how you will feel when you:

• feel less exhausted, less “stuck” in your grief
• gain a structured plan for healing
• learn tools to self-soothe and care for yourself during grief’s waves of pain
• gain more self-trust in your ability to support yourself through grief’s ebbs and flows
• learn healthy coping strategies to help you manage your grief
• become less self-critical, which will support your healing
• understand why you are feeling anxious, and learn ways to calm your anxiety
• compare less often your loss to other people’s losses
• understand, and have more self-compassion for, why you feel angry, guilty, or relieved
• understand what old wounds keep coming up for you and how to heal them
• learn new tools to begin to release your anger, your guilt, and your old wounds
• feel more self-assured that you can support yourself whatever comes your way

 HEAL YOUR HEART includes 8 private, confidential coaching sessions via Zoom, a handbook, and weekly assignments $3,000 

HEAL YOUR HEART+ includes 20 private, confidential coaching sessions via zoom, a handbook, and weekly assignments $7,500