Grief is a Full-Mind, Full-Body Experience – Free Talk
Grief isn’t just in your heart—it affects your whole body and mind. From exhaustion to brain fog, it’s a full-body experience, and it’s different for everyone. But you don’t have to go through it alone.
Join grief coach Robin Held for a free talk on Saturday, March 15, at 10:30 AM PST to learn how grief impacts you physically, emotionally, and mentally—and how to find the support you deserve.
Let’s navigate this together. Save your spot today.
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Grief is a Full-Mind, Full-Body Experience – Free Talk
Saturday, March 15 at 10:30 am PST / 1:30 pm EST
Grief can feel isolating, unpredictable, and overwhelming—but there is a way through. This talk will provide insight into the unseen ways grief impacts your daily life and offer tangible ways to find balance and relief. Whether you’re grieving a loss, a life change, or something that feels hard to name, you are welcome here. Together, we’ll explore practical strategies and compassionate support to help you navigate this journey with more understanding and ease.
You deserve support on your grief journey. Join this free talk and learn how to care for yourself through loss.
Join grief coach Robin Held for a free live talk to better understand the deep mind-body connection in grief and how to care for yourself through it.
In This Free 1-Hour Talk, You Will Learn:
Why grief can make you feel exhausted and how to regain energy
What ‘Grief Brain’ is and how to cope with brain fog and forgetfulness
How grief manifests physically—aches, tension, racing heart—and what can help
Why your grief feels different from others’ and how to honor your unique process
Where to find the right support for your grief journey
A special offer for private grief coaching
About Grief Coach Robin Held
Robin Held is an experienced grief coach who has helped over 1,000 private clients worldwide navigate their healing journey after loss. Known for her compassionate and personalized approach, Robin specializes in supporting grieving people during the winter holiday season, helping them find comfort, resilience, and peace as they honor their grief and their healing. Robin’s deep understanding of grief ensures that you can approach the holidays with a sense of empowerment and emotional clarity.
Reserve your spot now
Grief affects your mind, body, and emotions, and understanding this connection can help you navigate its challenges with more clarity and self-compassion.
You deserve support on your grief journey. Join this free talk and learn how to care for yourself through loss.
Save Your Spot – Register for Free Now