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Hearts Held Well:

Grief and Healing with Robin Held

Why Rest is Essential for Your Grief Journey grief and healing grief and physical health mental clarity rest and grief seasonal transitions Oct 12, 2024

As the seasons shift from summer to fall and then to winter, the world around us changes dramatically. These transitions are not just external; they resonate deeply within us, particularly if we’re navigating the challenging waters of grief. Rest becomes not just a luxury but a NECESSITY during thes...

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Blog Author

Robin Held

Grief Coach

It is my calling to help people grieve fully and live fully. If you are grieving the loss of a beloved human or a great job, navigating a major life transition, feeling overwhelmed by grief overload, or experiencing a lack of safety and trust in yourself or others, grief coaching with me might be right for you, right now. I provide you with excellent support and expert guidance, along with essential tools to heal, grow, and resculpt your whole-hearted life.

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